Day 23

I couldn’t hike on this morning and waited here in Mongiana instead hoping for Jared to arrive today. Luckily he arrived at the Starlight Bakery in Fabrizia about 1.5 hrs ago and should finally arrive here at the hotel soon. I can’t wait to hear his stories.

Day 22

For 30 € a night I decide to stay here for one more night and keep on moving tomorrow. I can’t stay at hotels all the time and staying in my tent somewhere in the woods up here in the mountains is just too cold. I’m sure J. catches up in a few days…

Day 21

Leaving Polistena a few people saw me passing by a café. I must say that many are curious when they see me with my backpack. And for me it’s always fun to stop for a while and talk to people, mostly in italian but sometimes it’s a mix of languages: italian, spanish, english, german, hand & feet. Meeting all those strangers, see their curiosity and their kindness, that is for to me how livin’ is done!

Back to trail: after leaving town it was a long(-ish) uphill climb, mostly road-walk. About 20 km into the day I found trail-marks again and I decided to go back into the woods. The Aspromonte National Park is a real beauty and wild. Sometimes there is no trail to follow and I just walk from one trail-mark to another. Often the next one comes into appearance when you reach the one in sight. So there I walk through the woods in wintertime, the ground is wet and muddy. I suppose the best time to hike here is in spring when it’s warm and everything is in bloom. But now it’s cold, maybe 2 – 4 degrees with high humidity, walking is okay but standing still makes me freeze in no-time. That and the wet, muddy ground make some days a Type-2 fun day.

It’s not only beautiful here, it’s also pretty lonely. Today I passed by a herd of goats with no shepherd around but at least two sheperd-dogs. Once they spotted me they approached me aggressively and it sure was a good idea to move fast to the direction I came from. As they kept running after me I ran behind a curve and hid behind a large boulder. Unable to move for at least 10 minutes I stood still and listened to every noise, praying that the dogs would leave me alone. After a little eternity I decided to take a look with my hiking-poles fully extended in one hand and my knife firmly in the other one prepared to battle for life. Luckily the herd and the dogs were gone. Slowly I started walking again. “No one hears you scream!” was my only thought…

Anyways, I made it out alive and eventually I reached today’s destination, Fabrizia. Or at least I thought it would be. I realized pretty quickly that this little town has no place for me to stay, neither a hotel nor a place for my tent to pitch. Fabrizia, however, was the town J. and I agreed to meet again. I’m was sure that he won’t be here before tomorrow evening at the earliest. What shall I do? First I went to the specific café we agreed on, the Starlight Bakery, a pretty cool place with delicious pastry by the way and free wi-fi. After logging in J’s message pops up saying that he made it to San Luca this late morning and he’s heading out to Fabrizia now. “Whaaat?” I think, San Luca is only 32 km out of Gambarie, which we left 3 days ago. The trail must have been brutal and he still has 80 km ahead of him before he gets here. I assume it’s at least 3 days, more likely 4. What now? I decided to leave him a note at the café and go to next town, as there is an affordable hotel I could stay, people told me. It’s raining and pitch dark but after two more hours I arrived at the hotel…and that’s where I am right now writing my blog. The hotel is affordable and clean. What do I do tomorrow? Do I wait here or keep moving? I think I decide this tomorrow. I hope J. is alright.

No pictures were taken today and I’m pretty sure you know where to find them by now.

And, as always, the stats.

Day 20 (Jared)

I was able to get a bit of sleep last night, but not much. I looked at my phone at 5:15 am and thought maybe it was time to get going. I wanted to get off this cold mountain and continue on my way. I heard thunder and saw lighting at about 5:30 and considered whether I should just stay in my tent or not. But that was the only time and I felt it was best to find my way down. The worst part of days like this is usually getting out of my warm sleeping bag and putting on cold clothing. My socks and boots were frozen stiff and so were the bottoms of my pants. Starting out the day with cold toes is no fun, but the best way to warm up is to move! It snowed last night so my tent was pretty wet as well. The fresh snow also made it a bit harder to walk.

The going was slow but steady, and soon I reached the short trail that would lead me to the summit of Montalto with a climb of close to a kilometer. I had been considering whether or not I wanted to go to the actual peak because it was out of my way. I knew it would take some time with the deep snow, but dang, it’s hard to pass up when you’re this close! So I made up my mind at the last minute that I would go for it! The trail was hard to follow, but I eventually found my way to the top, where a large statue of Jesus was waiting for me. Apparently back in the day they put these on many of the higher peaks in Italy. Up on this snow-covered peak my sense of aloneness really hit. I wondered when the last time someone else had been up here. I also realized this was the tallest mountain I’d ever climbed on foot! The wind and snow hit me hard so I didn’t stay for long. On the way down the snow was extra deep at times, and after a slight struggle to stay on trail I had a somewhat pleasant cruise down.

The trail changed from a path through the forest to an open, rocky area with markings here and there telling me where to go. They were few and far between, so again, I lost the trail and somewhat had to make my own way. Not much of a difference when the actual ‘trail’ is worn about the same, but it’s frustrating because you don’t want to waste energy and time going out of the way or getting lost. It snowed all morning until I got to an elevation low enough for it to be rain. I tried to follow along with the map on my phone, but it was getting wet and didn’t have much battery left. This added to the frustration of losing the trail and descending through wet rocks and thorns. I slipped on a rock and hit my knee on another pretty hard. I realized that it didn’t hurt nearly as bad as I thought it would for how hard I hit it. Maybe I was too cold to feel much. Around 45 minutes later I looked down and noticed that there was blood staining the outside of my pants. I remembered my slip and looked at my knee. There was a decent gash that was actively bleeding, but still didn’t really hurt. It was clean though with the rain and slowed on it’s own so I didn’t do anything with it.

Up until around this point I had been recording my trek with the app AllTrails. I have an external battery that’s good for around four full charges, so I wasn’t too concerned with how quickly the app drained my battery. But cold and wet weather like this isn’t the best thing for electronics, and my phone also likes to do this cute thing where it just won’t charge when plugged in. So at the convenient time of being in the middle of a National Park by myself in a foreign country without a trail map, getting colder and colder due to the rain, my phone decided to be stubborn and not charge. So now it was down to 1%. Fortunately, a strange thing it also does is charge just enough to bring my phone back to life after it dies, or just for a minute or so, keeping my phone alive at 1%. It’s weird, but at least I had this going for me. I stopped recording my activity, but did keep the map open in order to see which way to go.

I found my way down and wandered through the town of Polsi. From the signs in town and also on a map, I learned this town is one of religious and historical significance. Tens of thousands of people make a pilgrimage there every year to visit the church and celebrate Our Lady of the Mountains. This all sounds pretty neat, but I saw not a single person as I made my way through! It almost seemed like an abandoned place. Maybe it was the weather or maybe it was siesta time. I definitely want to come back to interesting places like this in the future, but today I had distance to make and I was cold, so I was happy that I had some climbing up next to warm me up.

I turned onto a trail that I was supposed to stay on until reaching San Luca. This trail didn’t have the most obvious markings, but I basically stayed on a ridge at a pretty consistent elevation. Then the trail led me down next to a river, along which I would have some of my least favorite hiking experiences I’ve ever had. The trail corridor got thinner and thinner, with different kinds of thorns impeding on the trail. After getting lost and finding my way again, I crossed the small river. At some point I slipped a bit and one of my water bottles fell out of the side of my pack and into the water. I was able to retrieve it before the river swept it away.

After continuing on for a couple minutes I stopped for a short break. It was then that I realized I had lost a pair of socks that I had tucked next to my water bottle. Definitely not the smartest place to store them, but they were soaking wet and I thought I would let them dry over time on the outside without getting other things wet inside. I left my pack and retraced my steps, making my way back to where I had slipped crossing the river, hoping to find the socks but knowing it was a long shot. No luck. Later on I discovered I also lost a glove that was tucked on the other side. Simple things to replace, but the main reason I’m sad about them is because the socks were a gift from my friend Kelly, and the gloves were borrowed from my buddy Mason for a run (years ago…I really had the intention of giving them back). Sorry Kelly and Mason!

My mood got worse and worse as I followed these poorly marked trails. They were pig trails, so they split off from each other often with no indication of which was the trail meant for me. At times the thorns encroached so much that I had to pretty much crawl underneath them like a pig would. I got scratched all over my hands and my gear took damage as well. At times the hat was pulled straight from my head and rain cover pulled from my backpack, left dangling behind me. I lost my way and attempted to bushwhack, but the thorns stopped me and made me turn back. I went back and forth, unable to find where I was supposed to go, all the while being scratched by thorns. The trails seemed to lead nowhere. At this point I was yelling to some unknown trail master, begging them to tell me where I was to go. Pleading for a decent trail. Giving them my very negative feedback on their trail. (A trail that runs 6000 km through the whole country. A trail in the National Park I was currently in!) I very nearly shed tears of frustration. I even startled some pigs, sending them running off after thrashing about in the bushes. This reminded me of scenes from Lord of the Flies and succeeded in taking my mind off the annoyance for a moment.

I was on the side of the river, which consisted of a huge river bed of rocks with a stream running through the middle. It gave me the impression that it was once a gigantic river. It was basically a huge gorge in a valley between the mountains. I made up my mind to forget trying to follow the trail completely and to walk along the river bed instead. All I had to do was follow it straight into San Luca. So I scrambled down and did just that. It was fun seeing the dot that was my location on my phone be in the middle of the water. Although rocky and sandy, I moved much more quickly and consistently on this section. I got my confidence back and forgot how upset I had been recently. Sometimes a quick change in environment will improve our lot immensely. I didn’t put the thorns there, but it was my decision to keep following the paths that led me through them. I certainly played a role in my own situation and stopped seeing the big picture.

It started getting dark, so I stopped at the next sandy spot close to the river and pitched my tent. I couldn’t be mad with such a beautiful place to camp, with the rush of water next to me and the lower elevation with no rain giving me hope for a warm night of sleep. That’s when I discovered that basically everything in my pack was wet. I couldn’t catch a break! My backpack and almost all of my clothes were soaked. I focused so much on forward progress and staying warm earlier today that I neglected to pay attention to my rain cover and other details. So, needless to say, this wasn’t the best night of sleep either. But at least I wasn’t up at 1800 m with wet gear!

I didn’t have too much water left and I didn’t feel like getting out of my tent to pump water from the river, so for dinner tonight I had dry oats that I’d been carrying since Catania (shout-out to people who leave food at hostels), with honey, Nutella, and peanut butter, all stirred together with a splash of water. It was actually freakin delicious. Things aren’t so bad with sustenance like that to keep you going.

Day 19 (Jared)

This morning we were really hit with the laziness that comes with being in a comfortable place. We hung around the hotel until around 10 am, at which point Björn and I went our separate ways. He had decided to take the roads in order to avoid the snow like we had on Mt. Etna while I decided to stick to the SI (Sentier Italia) trail, which meant I had longer to hike. Because the E1 still isn’t defined in this part of Italy, we had been following the SI but really have the freedom to take whatever path we wish. We decided to meet in Fabrizia at the Starlight Bakery Café, where I saw that they stayed open later than places usually do in smaller Italian communities. We knew that it would take me longer to get there, so Björn said he’d wait for me there.

Starting in Gubarie at around 1300 meters high, I hit the snowy trail to begin climbing up to Montalto, the highest peak in Aspromonte National Park, at 1956 meters. The snow was packed early on, which made for pretty nice hiking despite the climb. That didn’t last too long though, as I soon hit softer snow that caused me to post-hole my way along, slowing my progress greatly. Things weren’t too bad when the incline was gradual, but there were a couple steep sections where I had to clamber up, gaining ground and losing just a bit less. What usually makes for wonderful hiking in good weather, going along a steep ridge on a single path trail, makes for something harder to call ‘hiking’ in the deep snow. I felt like a gorilla as I used both my hands and feet to shuffle sideways along the incline. Kicking my foot in the snow to gain a hold, then crossing my other foot in front of it to do the same, while punching into the snow with my hands. It was pretty fun but definitely slow and exhausting, especially with a heavy backpack. There was one time where I started sliding down on the surface of the snow and had to kick in to stop myself.

Then I transitioned from a challenge due to lack of human impact straight into one directly caused by people. The trail led me across – and straight up – an active ski slope. This didn’t make the employees happy, but I did get some cheers from skiers as I climbed the steepest section yet. While the slope itself was obviously packed down well, I didn’t want to intrude and put myself or anyone else in danger, so I walked just outside of the barrier, which of course was made up of deep, soft snow. Occasionally the barrier ended and I got some relief by walking on the very edge of the packed snow. Looking at the map on my phone, I was apparently on trail. Eventually someone skied down and tried to tell me I couldn’t be there. I was near where the trail cut back into the woods, so I explained to him what I was doing and pointed to the trail sign up ahead. I would soon be out of his hair. He spoke to someone on his walkie-talkie and gave me the ok. He watched me turn and I pointed to the trail marker as I did. It kind of blew my mind that a trail like this was entirely unknown to the people skiing right past, and even to the people who worked there. They probably don’t have many hikers during the winter, so that makes sense I guess.

I got back to some pleasant hiking without significant post-holing, and I even followed wolf tracks for an hour or two! There were several pairs of tracks, one of them being significantly larger than the others. They were heading in the direction I came from. I remember reading in a map/pamphlet that they gave me at our hotel in Reggio Calabria (The Pelicano Guest House. They were so hospitable and kind there!) that there were some packs of wolves here in the park. They stuck right to the trail for a long time! When I follow tracks like this in the snow I wonder if the animals are aware they’re walking on an established trail. Do they choose that path because it’s worn and easier, or have the people who made the trail just done a nice job of following the natural contours of the land, so much so that it’s the natural path the animals take? I can’t help wondering these things after a season of trail work!

The sun began to set and I hadn’t even reached Montalto yet. I was dreading where I would set up my tent. It would obviously have to be in the snow, seeing as everything was covered, and that would likely mean a pretty uncomfortable and sleepless night. I don’t exactly have the gear to camp comfortably in winter. My sleeping bag is pretty warm, but the down inside of it has clumped up in places, leaving certain parts unfilled. I haven’t been able to remedy this yet. This makes me cold at certain places on my body and has definitely cost me some sleep on this trip. Lucky for me, I found an old abandoned building around two kilometers or so before the peak! I couldn’t believe it! It was concrete, didn’t have any doors or windows, and had snow covering most of the inside, but it was a shelter gosh dangit! I saw signs of human activity there, and even some of animals. I had to set up my tent in a bit of snow, but it wasn’t too bad. What was pretty rough was that my shoelaces were frozen. This made it hard to undo them. I struggled with them for a bit with my hands that were rapidly losing feeling, and then I used my knife to pry the laces loose. I left my boots outside the tent with the microspikes that I hadn’t used much and I brought everything else inside with me.

I was able to warm up for the most part, but didn’t get the greatest sleep. The wind was strong outside, and I was somewhat protected, but I kept hearing something that seemed like more than just the rubbing of my rainfly. I could tell that something was poking around near my tent. My first thought was a wolf, but the creature seemed smaller. It didn’t make much noise, but I started to calmly talk to it and it reacted. I said things like “Hey, I know you probably just want some food, but can you please leave me alone. I’m just trying to get some sleep.” It became obvious that it wasn’t just my rainfly, and it even poked my tent, but it wasn’t aggressive so I stayed calm. I was annoyed that it came back several times throughout the night, but my growing sleepiness and awareness that it wasn’t dangerous made me care less and less. I didn’t sleep much but I was happy to have my shelter and my quiet solitude.

See more photos from my adventure at

Day 20

As I am still not all the way down in the valley I started out for another 10 km downhill before I’m going to face a 45 km climb again to the town of Fabrizia where I hopefully meet J. again in a few days.

After around 17 km I passed through a small town, found a little shop where I bought a new pen & journal and a café I decided to sit in for while. Here I sit now and bring my journal up-to-date as I had to sacrifice my old one to start the fire back in the hut at Etna. While writing this, I enjoy a hot tea. 🙂

A few hours later

I sat at the café for about one hour before I got back on my feet to hike. Shortly after that it started to rain but I walked for another 4 hours to the town of Polistena and I decided to stay here at a hotel for the comfortable price of 45 € incl. breakfast. It’s time to dry my clothes.

For pictures visit our album on fb “E1 – That’s how livin’ is done!” or


Day 19

Today J. and I decided to go separate ways for a few days. While he decided to follow the Sentiero Italia (SI) further high up into the mountains, may plan was to hike the road for a few days and stay below snow-level of around 1100 m. My experience on Etna was enough snow-adventure for a while and rather poor trail-maintenance of the SI yesterday made my decision for hiking the road easy.

Hiking the road meant to walk downhill all day. After breakfast we started late at around 10 a.m. but I still hiked 30 km. I found a nice flat camp-spot under some olive-trees. The temperature is okay, maybe around 5 degrees and the sky is clear. Even though road-walking is definitely not my favorite, I had a good day.

Did I loose my way and ended up in Scotland?

For more pictures visit our album on fb “E1 – That’s how livin’ is done!” or

Hiking-stats are here.

Day 18

After a lazy day in Reggio di Calabria and a hearty breakfast at the Guest Housewe started at around 9 a.m. to head for Gambarie, a small town in the mountains roughly 32 km away. Our plan was to pitch our tents 2 km before town at a rest-area.Today was all about going uphill, a long long 32 km uphill hike. I didn’t feel too confident about today in the morning but I was more fit than I thought. The climb went easy for me. Arriving at the rest-area I found that place very wet with many puddles and snow. I waited for J. to arrive and we decided to go into town and find a warm place to stay for night…so we did.

Is there anything else to say about today? – Hmmm, yes. I didn’t expect to find any trail-marks, but there were quite a few (at weird placed). Some however led us on rather unpleasant, not maintained trails so I decided to road-walk most of the day.

A strange place for a trail-mark.

As always, find more pictures on fb in our album “E1 – That’s how livin’ is done!” or at

For stats of hiking click here.

Day 13 – 16

You may ask, why do I summarize 4 days in one post? Because it all comes down to a simple formula every long-term hiker comes down to : Eat, Sleep, Hike, Repeat. That’s basically all we did in the last few days. We covered around 140 km in those four days. We didn’t talk much, enjoyed the hike and the scenery and looked forward to finishing Sicily.

But still there are a few things to mention. For example the hotel we stayed at in Castiglione di Sicilia, the Cento Tari’s Guest House. A beautiful little place with an amazing breakfast. We had to stay there because we needed to resupply in Castiglione di Sicilia for the next days but the supermarket is always closed on Wednesday afternoon. So we stayed for the night. This night was followed by a strong uphill climb and a miserable night. Jared pitched his tent on a table in a rest-area, I decided to pitch my tent on snow on a hill. We both didn’t sleep too well and that’s all I want to say.

The next day, Day 14 and Friday it is, we had a good day and a fun hiking-day. It was quit a long descend followed by a gnarly uphill climb, not very long but quite steep. Afterwards we finally came to the path we shall follow for the next two days. A few km into that way we meet Angelo sitting in his Bulldozer all by himself clearing the path from gravel and rocks. As he probably didn’t expect any hikers, he curiously asked where we are heading. With our little knowledge in the italian language and his not-knowledge of english we had some fun to explain him that we are on the way to Norway. He got so excited about us that he asked us to please call him when we get there. He couldn’t resist but giving us his bag of cookies, prob ably his wife made for him…if I understood him right. Before we had to say good-bye we had to take selfies, of course…Jared and I are already looking forward to calling him. The conversation without hands and feet will be very interesting. Here is Angelo, us and a bag of cookies:

After a few more km we found a nice place for the night. That night was very cold, freezing.

Day 15 went by quickly.

Day 16: we finally made it to the nort-eastern tip of Sicily to Messina and because we missed the last ferry to Reggia di Calabria on mainland Italy, we are staying at a hotel again.

If you want to see more picture, please visit our album on fb “E1 – That’s how livin’ is done” or click on

For all you stats-freaks here you find them for

Day 13

Day 14

Day 15

Day 16